Number of URLs in this sitemap:6
| URL Location | Last modification date | Change frequencey | Priority |
|---|---|---|---|
| https://iainabernethy.com/ | daily | 1.0 | |
| https://iainabernethy.com/iain-abernethys-applied-karate-kata-bunkai-app | 2022-08-31T10:32Z | yearly | 0.5 |
| https://iainabernethy.com/join-newsletter-and-get-two-free-e-books | 2017-10-07T08:10Z | never | 0.5 |
| https://iainabernethy.com/legal-information | 2018-05-30T08:08Z | never | 0.5 |
| https://iainabernethy.com/links | 2018-04-24T10:42Z | never | 0.5 |
| https://iainabernethy.com/practical-application-karate | 2017-11-14T14:03Z | never | 1.0 |
| https://iainabernethy.com/seminars | 2019-12-24T00:54Z | never | 0.5 |
| https://iainabernethy.com/site-rules | 2011-01-29T09:39Z | never | 0.5 |
| https://iainabernethy.com/thank-you | 2019-02-19T13:53Z | never | 0.5 |