PRODUCTS

Click on links below for detials of Iain's

BOOKS & DVDs

FREE DVDs

Buy any two martial arts DVDs by Iain Abernethy and choose a third FREE DVD

FREE Books

Buy any two books by Iain Abernethy and choose a FREE copy of either 'Mental Strength' or 'Throws for Stikers'

Jissen Magazine

Click HERE for details and to download the latest issue

Iain Abernethy Seminars

Details of Iain's upcoming seminars can be found by clicking HERE

15 Years of BCA Seminar!

Details of this not to be missed event in November can be found HERE

Catalogue

Please click HERE to download a PDF of the latest Iain Abernethy Catalogue

Podcasts!

Click HERE to listen to Podcasts by Iain Abernethy

Click HERE for FREE Iain Abernethy E-Books!

Articles by Iain Abernethy

E-Books	Click HERE to download FREE Applied Karate E-Books by Iain Abernethy
Magazine	Click HERE to download copies of Jissen Magazine

	How to Spar for the Street
Street 1	How to Spar for the Street - Part 1
Street 2	How to Spar for the Street - Part 2
Street 3	How to Spar for the Street - Part 3

	The Pinan / Heian Series as a Fighting System
Pinan 1	The Pinan / Heian Series as a Fighting System - Part 1
Pinan 2	The Pinan / Heian Series as a Fighting System - Part 2
Pinan 3	The Pinan / Heian Series as a Fighting System - Part 3
Pinan 4	The Pinan / Heian Series as a Fighting System - Part 4
Pinan 5	The Pinan / Heian Series as a Fighting System - Part 5

	The Basics of Bunkai (Kata Application)
Bunkai 1	The Basics of Bunkai (Kata Application) - Part 1
Bunkai 2	The Basics of Bunkai (Kata Application) - Part 2
Bunkai 3	The Basics of Bunkai (Kata Application) - Part 3
Bunkai 4	The Basics of Bunkai (Kata Application) - Part 4
Bunkai 5	The Basics of Bunkai (Kata Application) - Part 5
Bunkai 6	The Basics of Bunkai (Kata Application) - Part 6
Bunkai 7	The Basics of Bunkai (Kata Application) - Part 7
Bunkai 8	The Basics of Bunkai (Kata Application) - Part 8

	More Articles by Iain Abernethy
Article 1	Karate on the Ground
Article 2	No First Attack in Karate?
Article 3	The "Missing links" of Kata?
Article 4	Naihanchi - Karate's Most Deadly Kata?
Article 5	The Nature of Fighting
Article 6	James Figg - The First Bare-Knuckle Boxing Champion
Article 7	Bunkai - Karate's forgotten 95%
Article 8	Kata Based Sparring
Article 9	"Jutsu" vs. "Do"
Article 10	Brief history of the Pinan / Heian Katas
Article 11	What is Traditional Karate ?
Article 12	Tegumi - Karate's Forgotten Range
Article 13	The Role of Grappling in Self-Defence
Article 14	What are the true applications of Kata?
Article 15	Predictable Response
Article 16	Know your Enemy?
Article 17	Performing the Katas
Article 18	The Bubishi – Karate’s Most Important Text?
Article 19	A Brief History of Kata
Article 20	The Benefits of Strength Training
Article 21	The Magnitude of Kata
Article 22	KGM book interview by Geoff Thompson
Article 23	The Cross-Buttocks Throw
Article 24	The Function of Stances
Article 25	The Four Stages of Kata Practice
Article 26	Kushanku / Kanku / Kosokun Kata
Article 27	Low-Kicking: Below the Belt?
Article 28	Kata: Closing the Skill Gap
Article 29	Kata: a Lock or a Key?
Article 30	Mental Strength
Article 31	Karate: A Complete Fighting System?
Article 32	Karate: The Next BIG Thing?
Article 33	The use of the 'Karate Guard' in Kata and Combat
Article 34	Kata: Why Bother?
Article 35	Awareness: The Key to Karate for Self-Protection
Article 36	Interview by Traditional Karate Magazine
Article 37	Iain interviews Kris Wilder
Article 38	Anko Itosu's 10 Precepts of Karate (New)
Article 39	There is nothing "Peaceful" about Pinans! (New)

	Articles by Guest Writers
Guest 1	Japanese in Karate - Part 1 by Philip Whittome
Guest 2	Japanese in Karate - Part 2 by Philip Whittome
Guest 3	Karate Yesterday and Today by Steve Chriscole
Guest 4	The Learning Curve by Steve Chriscole
Guest 5	Sensei and Their Humanity by Dave Nielsen
Guest 6	Selling Myself Short by Stuart Elkin
Guest 7	At the Core of Martial Arts by Tony Terranova
Guest 8	Kakie (Push Hands) by Dave Nielsen
Guest 9	Keeping the Faith by Stuart Elkin
Guest 10	Martial Academia by Jamie Clubb
Guest 11	Kiai: The Fading Cry of the Martial Artist by Jamie Clubb
Guest 12	What they Should Know by Dave Nielsen
Guest 13	Playing with Sharp Objects by Lawrence Kane
Guest 14	Countervailing Force: The Legal Aspects of Karate by L. Kane
Guest 15	Thwarting Terrorist Bombings by Lawrence Kane
Guest 16	Mordred's Victory: Combat Personalities by Jamie Clubb
Guest 17	Makiwara Training by Lawrence Kane
Guest 18	Getting Started in the Martial Arts by Lawrence Kane
Guest 19	No 1st Attack in Karate: What the Masters Had to Say by Mark Tankosich
Guest 20	Interjection by the Infinite Group
Guest 21	Teaching Styles by Lawrence Kane
Guest 22	Debunking TaeKwon-Do Myths by Stuart Anslow
Guest 23	Reality Training for Children - Part 1: Why? by Jamie Clubb
Guest 24	Reality Training for Children - Part 2: What? by Jamie Clubb
Guest 25	Reality Training for Children - Part 3: How? by Jamie Clubb
Guest 26	Workplace Violence by Lawrence Kane
Guest 27	On Sheep, Sheepdogs & Wolves by Loren W. Christensen
Guest 28	Reality Training for Children: 21st Century Martial Arts by Jamie Clubb
Guest 29	Shock Blocks by Lawrence Kane
Guest 30	Humility & The Humble Bow by Matthew Sylvester
Guest 31	Posteral Considerations for the Martial Artist by Andrew Adams
Guest 32	An Interview with Lawrence Kane
Guest 33	The Nervous System by Andrew Adams
Guest 34	Kata: A Zero Sum Game - Part 1 by Matthew Miller
Guest 35	Kata: A Zero Sum Game - Part 2 by Matthew Miller
Guest 36	Fighting Fit Martial Arts by Tony Terranova
Guest 37	The Skeletal System: Part 1 by Andrew Adams
Guest 38	The Scientist Model in Martial Arts by Stuart Sadler
Guest 39	Saving Yourself in a Crowd by Lawrence Kane
Guest 40	Clubb Chimera Martial Arts 1: Common Sense by Jamie Clubb
Guest 41	Clubb Chimera Martial Arts 2: Principles by Jamie Clubb
Guest 42	Clubb Chimera Martial Arts 3: Strategies by Jamie Clubb
Guest 43	Clubb Chimera Martial Arts 4: Tactics by Jamie Clubb (New)
Guest 44	The Principle of Perfecting Principles: Part 1 by Chris Denwood
Guest 45	The Principle of Perfecting Principles: Part 2 by Chris Denwood (New)